It's been an enjoyable month getting away from the swim bike run routine and very much needed as with the announcement of the Mandurah 70.3 the season just got longer! I'll be getting back into building a base from early July and into racing at Joondalup (10k) and Run for Gold (10k) in that first month.
Running will be a focus as I think the body is finally strong enough to handle some proper run training, with the City to Surf Half Marathon as a early season goal.
The Triathlon Schedule for 2012/13
Oct 7th Champion Lakes Duathlon
Oct 21st Mandurah 70.3
Nov 18th Shepparton 70.3
Dec 16th Hillary's Sprint
Jan 5th Albany Half Triathlon
Feb 3rd Mandurah Olympic
Mar 3rd Albany Classic Triathlon
Mar 25th Melbourne Ironman
Apr 6th Karri Valley Triathlon
May 11th Busselton 70.3
Revenge on the Cairns IM course will have to wait for 2014. I'd love to be back there (it's a must do race!), but you've got to learn from your mistakes and Busso 70.3 is still the race I get amped up for! Once I finish Albany Half Triathlon, I'll have 11 weeks to focus on Melbourne IM and no chance of being under prepared.
Train safe, I've got one more week of beer and donuts :)
Mike
I really love to do some sports. It is really nice to experience such kind.
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